Visual Impact



Think about it. Wouldn't you rather look more like Jude Law versus a bloated looking professional wrestler in the WWE?

You do not want to put on too much muscle in the wrong places or you will get that “cheesy” meat-head aura...and that is not a place where you want to be.

Grow muscle in the right places and lose fat around the waist and you will begin to get that muscular and cut Hollywood look like actors such as Taylor Lautner, Cam Gigandet, Brad Pitt, Will Smith, Dwayne Johnson (now he has slimmed down), Hugh Jackman, etc...

Check out the best diet and workout program to achieve weight loss and that Hollywood Look!!

Weekly Recipe

Salmon Salad

DRESSING:
1/2 c. sour cream
1/2 c. plain low-fat yogurt
1/4 c. low-fat milk
1/4 c. snipped fresh dill
1 tbsp. fresh lemon juice
1 tsp. Dijon mustard
1/4 tsp. salt, if desired
1/8 tsp. black pepper
SALAD:
1 (15 oz.) can salmon, drained, skin discarded & flaked
1/4 c. finely chopped scallions
12 oz. med. sized macaroni shells, cooked al dente in water to which 1 tbsp. oil has been added
4 hard boiled eggs, sliced or quartered (optional)
1. In a small bowl, combine all the dressing ingredients.

2. In a large bowl, combine the salmon, scallions and cooked shells. Add the dressing and toss the ingredients gently to combine them. Cover the salad and chill it for at least 2 hours before serving it. Before serving, garnish the salad with eggs, if desired.

P.S. Since the ingredients are rather colorless, consider garnishing the salad with parsley and/or sliced radishes. 6 servings.